Sodium, Na in Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter there is 287 mg of Sodium, Na.
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter are listed below.
Water
|
50.23 g
|
50.23
|
g
|
Energy (calorie)
|
277 kcal
|
277
|
kcal
|
Energy (joule)
|
1159 kJ
|
1159
|
kJ
|
Protein
|
23.55 g
|
23.55
|
g
|
Total lipid (fat)
|
15.44 g
|
15.44
|
g
|
Ash
|
1.29 g
|
1.29
|
g
|
Carbohydrate, by difference
|
9.5 g
|
9.5
|
g
|
Calcium, Ca
|
20 mg
|
20
|
mg
|
Iron, Fe
|
1.26 mg
|
1.26
|
mg
|
Magnesium, Mg
|
22 mg
|
22
|
mg
|
Phosphorus, P
|
168 mg
|
168
|
mg
|
Potassium, K
|
185 mg
|
185
|
mg
|
Sodium, Na
|
287 mg
|
287
|
mg
|
Zinc, Zn
|
1.06 mg
|
1.06
|
mg
|
Copper, Cu
|
0.061 mg
|
0.061
|
mg
|
Manganese, Mn
|
0.055 mg
|
0.055
|
mg
|
Selenium, Se
|
27.2 µg
|
27.2
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.113 mg
|
0.113
|
mg
|
Riboflavin
|
0.147 mg
|
0.147
|
mg
|
Niacin
|
9.156 mg
|
9.156
|
mg
|
Pantothenic acid
|
0.794 mg
|
0.794
|
mg
|
Vitamin B-6
|
0.39 mg
|
0.39
|
mg
|
Folate, total
|
16 µg
|
16
|
µg
|
Folic acid
|
10 µg
|
10
|
µg
|
Folate, food
|
6 µg
|
6
|
µg
|
Folate, DFE
|
23 µg
|
23
|
µg
|
Vitamin B-12
|
0.28 µg
|
0.28
|
µg
|
Vitamin A, RAE
|
24 µg
|
24
|
µg
|
Retinol
|
24 µg
|
24
|
µg
|
Vitamin A, IU
|
79 IU
|
79
|
IU
|
Fatty acids, total saturated
|
4.12 g
|
4.12
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.01 g
|
0.01
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.09 g
|
0.09
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
2.76 g
|
2.76
|
g
|
18:0 octadecanoic, stearic fatty acid
|
1.2 g
|
1.2
|
g
|
Fatty acids, total monounsaturated
|
6.37 g
|
6.37
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.45 g
|
0.45
|
g
|
18:1 undifferentiated
|
5.79 g
|
5.79
|
g
|
20:1 eicosenoic, gadoleic
|
0.09 g
|
0.09
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
3.6 g
|
3.6
|
g
|
18:2 undifferentiated
|
3.24 g
|
3.24
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.18 g
|
0.18
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.07 g
|
0.07
|
g
|
20:5 n-3 (EPA)
|
0.01 g
|
0.01
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.01 g
|
0.01
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.02 g
|
0.02
|
g
|
Cholesterol
|
84 mg
|
84
|
mg
|
Tryptophan
|
0.268 g
|
0.268
|
g
|
Threonine
|
0.963 g
|
0.963
|
g
|
Isoleucine
|
1.171 g
|
1.171
|
g
|
Leucine
|
1.723 g
|
1.723
|
g
|
Lysine
|
1.841 g
|
1.841
|
g
|
Methionine
|
0.616 g
|
0.616
|
g
|
Cystine
|
0.326 g
|
0.326
|
g
|
Phenylalanine
|
0.938 g
|
0.938
|
g
|
Tyrosine
|
0.762 g
|
0.762
|
g
|
Valine
|
1.147 g
|
1.147
|
g
|
Arginine
|
1.445 g
|
1.445
|
g
|
Histidine
|
0.682 g
|
0.682
|
g
|
Alanine
|
1.334 g
|
1.334
|
g
|
Aspartic acid
|
2.04 g
|
2.04
|
g
|
Glutamic acid
|
3.75 g
|
3.75
|
g
|
Glycine
|
1.466 g
|
1.466
|
g
|
Proline
|
1.238 g
|
1.238
|
g
|
Serine
|
0.869 g
|
0.869
|
g
|
Nutrients in Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter